It's not really a diet ... foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the ...

you will learn to avoid foods and patterns that trigger your symptoms. The hypoglycemia diet involves eating a lot of ...

Hypoglycemia is the major barrier to good glycemic ... rather than to eat large amounts of carbohydrate-containing foods that will only cause their plasma glucose to rebound back to unacceptable ...

This collection explores what aquatic foods can bring to the table. There is widespread recognition that food systems need transforming. Nearly 700 million people go hungry, with 250 million ...

But do some of those classic comfort foods negatively impact our mental wellbeing? We asked the experts. By eating regularly, you will keep your blood sugar levels consistent. So why is this a ...

“but the term ‘ultra-processed’ refers to foods that often have a long ingredients list, with [some] you wouldn’t be familiar with. Food-based ingredients are often combined with ...

are ultra-processed sugary and fatty foods and processed meats, but there are a few foods to avoid, or at least limit, in your diet that you may find surprising. While fruit is an integral part ...

and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods may trigger heartburn. Limiting trigger foods and eating a balanced diet may help ...

Authors should provide at the time of submission a short paragraph explaining why their work justifies urgent publication as a Communication. Ideally, a Full paper in Food & Function should follow ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends ...

Salty foods, particularly chips, are a distant third. "You never find anything nutritious on the A-list," agrees Wurtman, noting that women rarely come in complaining of cravings for fish ...

Scientists have drawn up a list ... food and nutrients. Cereals, which come from grasses, also have huge diversity, with more than 10,000 species - offering lots of potential for new foods.