Before starting a new diet plan, consult your healthcare provider or a registered dietitian, especially if you have an ...

Most people are aware of problems posed by high blood sugar levels in the body. This is the most common type of diabetes ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

Hypoglycemia is the major barrier to good glycemic control in patients with diabetes mellitus. Furthermore, randomized controlled trials have emphasized the grave risks associated with severe ...

Start your day with energy! Low blood sugar can disrupt morning routines. Make informed choices for improved mornings. Tap to ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

March is Endometriosis Awareness Month, raising awareness of this long-term debilitating gynecological condition that 190 million women worldwide suffer with. I’m one of the many who is impacted ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...