An electrolyte imbalance can cause mild to severe symptoms and can even have fatal consequences in some situations. Hot climates, endurance sports, illnesses, and dehydration can all put people at ...

To help prevent electrolyte imbalances, athletes can add a sports drink or similar supplement to their hydration during or after training, he said. "For the regular person, it's really not ...

If this number is too high or too low, it throws off your pH and can cause an imbalance. A healthy pH level is between 7.36 to 7.44. Electrolytes created within your body include sodium ...

When following a keto diet, reduced carbohydrate intake can result in an electrolyte imbalance, leading to symptoms like fatigue, headaches, and muscle cramps. This is where the importance of ...

A new study from Karolinska Institutet shows that global warming, combined with an aging population, could lead to a significant increase in people with severe electrolyte imbalances in the blood.

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

If you are rapidly losing or consuming fluids and are experiencing any of these symptoms, contact your doctor, as long-term consequences of electrolyte imbalance include bone and nervous system ...

When we sweat, we also lose essential electrolytes such as magnesium and potassium. If you’ve got a lack of or an imbalance of electrolytes, it means the signal sent from your brain to contract ...