Insomnia is a sleep disorder ... the risks often outweigh the benefits. And even though over-the-counter medication, like melatonin, may seem helpful and harmless, Rowley advises against its ...

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. Getty Images About one in four adults in the U.S ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

For common ailments like allergies, pain, and insomnia, trying an over-the-counter drug first can often be less expensive than prescription medication, and save you time and money by cutting down ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

[1] Seizures, hallucinations, chronic headaches, and insomnia can also occur ... Older adults are the most common users of over-the-counter (OTC) medications. The use of OTC medications may ...

But for certain common ailments, our Consumer ­Reports Best Buy Drugs analysis shows that over-the-counter drugs may ... For occasional insomnia, OTC sleeping pills that contain diphenhydramine ...

If sleeplessness and insomnia ... over-the-counter options or natural remedies in your home cupboard. Most importantly, however, you should always contact your doctor first and disclose any ...

"A practitioner can help you weigh the risks and benefits of safe over-the-counter or prescription sleep medication for you to take while you're pregnant. Over-the-counter sedating antihistamines such ...

Given the lack of research, we don’t have a complete picture of the risks associated with taking a low dose of quetiapine as a sleep aid, especially over the long-term. While some of these ...

Sleep maintenance insomnia happens when you can ... also worsen symptoms of these conditions. Some over-the-counter (OTC) and prescription medications can cause side effects that wake you ...