Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

For common ailments like allergies, pain, and insomnia, trying an over-the-counter drug first can often be less expensive than prescription medication, and save you time and money by cutting down ...

But for certain common ailments, our Consumer ­Reports Best Buy Drugs analysis shows that over-the-counter drugs may ... For occasional insomnia, OTC sleeping pills that contain diphenhydramine ...

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. Getty Images About one in four adults in the U.S ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

[1] Seizures, hallucinations, chronic headaches, and insomnia can also occur ... Older adults are the most common users of over-the-counter (OTC) medications. The use of OTC medications may ...

Given the lack of research, we don’t have a complete picture of the risks associated with taking a low dose of quetiapine as a sleep aid, especially over the long-term. While some of these ...

The primary goal of insomnia treatment is to help you get to sleep ... even those that are over-the-counter. Common OTC sleeping pills help regulate your sleep-wake cycle with low doses of ...

Insomnia is a sleep disorder ... the risks often outweigh the benefits. And even though over-the-counter medication, like melatonin, may seem helpful and harmless, Rowley advises against its ...

Over-the-counter sedating antihistamines such as doxylamine (Unisom) and diphenhydramine (Benadryl) are excellent and safe first-line medications for insomnia treatment," says Dr. Smith.

Common side effects include insomnia, increased heart rate ... including interactions with prescription and over-the-counter drugs. There is a risk of experiencing increased blood pressure ...

If sleeplessness and insomnia ... over-the-counter options or natural remedies in your home cupboard. Most importantly, however, you should always contact your doctor first and disclose any ...