Are artificial sweeteners worse than sugar? How they compare, according to a dietitian.
It’s no secret that too much added sugar is bad for us. Sugar-rich food and ... Here’s what the latest evidence says about ...
Interesting Engineering2d
Sweeteners decoded: Are sugar alternatives the answer to healthier diets?
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
Time1y
Artificial Sweeteners Are Linked to Weight Gain—Not Weight Loss
<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4899079","url":"https://api.time.com/wp-content/uploads/2017/07/artificial-sweeteners.jpg","caption":"","credit ...
Hosted on MSN10mon
What’s The Best Sweetener To Use?
Like almost everything about healthy eating, the topic of sweeteners is confusing. Is sugar really that bad for you? Are artificial sweeteners better? What about natural sweeteners? How do you know ...
News 6 WKMG27d
Are ‘natural’ sweeteners better for you?
and that there are health concerns about using artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...
What fizzy drinks really do to your body – and the worst ones for your health
Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...
Stylist2y
Are sweeteners worse than sugar for your gut health and microbiome?
A recent published in the journal Cell tested the most common non-nutritive sweeteners (those that offer no nutrition), including artificial ... sugar ‘feeds’ the ‘bad’ bacteria, Dr ...