Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Avocado Spread: Rich in healthy fats and fiber, avocado is a creamy and nutritious alternative to mayonnaise. - Greek Yogurt: ...

Just 1 ounce (28 grams) provides good amounts of healthy fats ... substitute in dishes that use mayonnaise as a binder ingredient. For example, you can use avocado to make tuna, chicken, or ...

Everybody knows salads are healthy, right? People who are on ... creamy dressing, cheese, bacon, avocado, mayonnaise-rich prepared salads (like coleslaw), meat, nuts, fried chicken strips, and ...