Many swear by drinking the thick, savory liquid because of the health benefits. But is bone broth really that good for you? Usually marketed to be sipped on its own, bone broth has evolved into a ...
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Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissues The concept is that consuming collagen from bone broth may help replenish the body’s collagen levels ...
Quick tip: Make your own bone broth as store-bought versions can have high amounts of sodium. If that's too time-consuming you can also buy fresh, frozen, or dehydrated bone broth at most health ...
For good flavour and nutrition ... then continue cooking the next day for up to 24 hours in total. You can also make bone broth in a slow cooker on High for the same cooking time.