However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Yes, some studies seem to indicate that coconut oil may not be as bad as other saturated fats for those with elevated ...

Coconut oil is often thought of as a healthy alternative ... MCTs are less likely to impact LDL levels [bad cholesterol] in the blood," says Rifkin. However, despite its benefits, store-bought ...

"I learned to ask patients about this because I was seeing multiple patients whose LDL cholesterol was going up because they introduced coconut oil-containing foods," she told Insider. Checking ...