For instance, a 2020 review published in Circulation noted that although coconut oil consumption raised LDL cholesterol, it ...

However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Coconut oil has the highest saturated fat content among fat sources. Most research shows coconut oil increases low-density lipoprotein (LDL) cholesterol ("bad" cholesterol) and the risk of heart ...

But the big surprise was the coconut oil. Not only was there no rise in LDL levels, which was what we were expecting, but there was a particularly large rise in HDL, the "good" cholesterol ...

studies show it can increase "bad" cholesterol. Some claim that the mixture of fats in coconut oil still make it a healthy option, but the AHA says there is no good-quality evidence for this.

HDL cholesterol is considered “good” because it helps move cholesterol ... It’s important to note that while coconut oil is high in saturated fat, most of this is in the form of medium ...

"I learned to ask patients about this because I was seeing multiple patients whose LDL cholesterol was going up because they introduced coconut oil-containing foods," she told Insider. Checking ...

Confusingly, though, while coconut oil as a whole increases plasma levels of high-density lipoproteins/HDLs (the “good” cholesterol), on its own, lauric acid increases low-density lipoproteins/LDLs ...

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...