For instance, a 2020 review published in Circulation noted that although coconut oil consumption raised LDL cholesterol, it ...

These include coconut oil, palm oil, and butter. These oils can increase LDL (bad) cholesterol levels and increase the risk of heart disease. What is the best oil to cook with if you have high ...

Confusingly, though, while coconut oil as a whole increases plasma levels of high-density lipoproteins/HDLs (the “good” cholesterol), on its own, lauric acid increases low-density lipoproteins/LDLs ...

"Foods that are high in saturated fats are things like fatty and processed meat, pies and pastry, butter, cream, and coconut oil." Simple dietary swaps can help lower cholesterol levels. The BHF also ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

High cholesterol can go undetected for some time before it turns into something much more severe, so what what warning signs ...

How to reduce the risk of dementia A lifelong approach to good health is the best way to lower your risk ... The NHS and World Health Organization advise against consuming a large amount of coconut ...