There’s a little more nuance to this divide than good/bad when one reads the scientific literature, but it’s a helpful classification system to start with. So, which side does coconut oil fall? Good ...

How to reduce the risk of dementia A lifelong approach to good health is the best way to lower ... This means that simply adding coconut oil to the diet would not provide brain cells with an ...

However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...