However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Coconut oil is often thought of as a ... Consuming moderate amounts of healthy oils is good for you because they contain essential fatty acids that your body can't make on its own.

There’s an understood dichotomy in the world of cooking and nutrition: there are good fats and bad fats. The good fats are low in ... one editorial penned by several cardiologists on behalf of the ...

Therefore, it's best to swap your coconut oil for other plant-based oils like olive or canola oil. 8 healthiest cooking oils and the best ways to use them Is coconut oil good for your skin?

Coconut oil is as unhealthy as beef dripping ... Victoria Taylor from the British Heart Foundation said: "To eat well for your heart health it is not just about reducing fat but reducing specific ...

So olive oil lived up to its heart-friendly reputation ... But if, like me, you enjoy putting coconut in your curries, there seems no very good reason to stop. The new series of Trust Me I ...

Why is coconut oil good for your skin? What are the risks of using coconut oil for skincare? Let’s crack open some answers. Sometimes, food names are misnomers. For instance, cranberries aren ...

apply few drops of old pressed coconut oil over your face and neck before going to bed. (Shutterstock) Highlighting that coconut oil’s anti-inflammatory properties make it ideal for sensitive ...