Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

When it comes to the health benefits of green juice vs smoothies, it really depends on your body and your needs. I spoke with registered nutritionist Michelle Routhenstein to work out exactly what ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

Not only do these smoothies look gorgeous with unique ingredients that only enhance the upscale image, like blue spirulina, ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure ...

Costco's smoothie recipe has changed over the years, but the iconic fruit smoothie is a classic. So much so that we went ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

is a certified culinary nutrition instructor and honours graduate from the Academy of Culinary Nutrition. The Toronto-based chef is also a monthly food columnist with the Metroland Media Group, ...

In a clever marketing move, Smoothie King has a new GLP-1 menu. Will Ozempic menus be a new trend for 2025?

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

A local bicycle shop is shifting gears by introducing a new healthy smoothie bar inside its store, offering riders and health-conscious customers a refreshing way to refuel after a ride or on the go.