Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan reveals, we should all be a bit cautious of having too much of them. Fruits are stacked full of sugar, and smoothies ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

The decision about breakfast drinks—juice, shake, or smoothie—is based on personal ... When selecting your breakfast drink, ...

Healthy green smoothies are a convenient and delicious ... However, it doesn’t have any protein, so if you’re drinking it with a meal, be sure to include a protein source (such as eggs or ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure ...

A natural remedies expert has recently revealed a recipe for a revitalising morning drink that could significantly improve your health if consumed before breakfast. This concoction is packed with ...

These get-up-and-go smoothie recipes are the chillest ... everyone will be able to stomach something healthy with this round up. We’ll drink to that. Photo / Babiche Martens.

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...