There are so many different cuts of beef that it can be difficult to remember which is which. Here's what makes flat iron and ...
Other fairly common lean options also tend to come from the cow's rear, like top round steak and bottom round steak. Then ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 97.92 348.2 ...
Flank steak is lean and not very thick, so it only requires a quick trip over high heat to sear the outside and lightly cook the center. Cut the meat thinly across the grain to keep it tender.
Some kinds of meat, like ribs or T-bone steaks, have easily identifiable shapes. Shaved steak is much more mysterious in that ...
Before you go to the butcher, check out this guide to different cuts of beef! With a handy chart and tips for cooking, you'll ...
The cut you need is flank or chuck. Flank is from the lower half of the hind quarter and is actually quite lean. Thin flank - a cut from the belly - is more gristly, but perfectly suitable for ...
Although I used to be a vegetarian, dating my now-husband eventually turned me into an omnivore. And while I still pretty ...
or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.