Ground beef is labeled by lean-to-fat ratio ... There's less fat to drain, the yield is better, and the flavor of the lean meat really shines." According to Chef Hunter, "Color and package ...
It also has 2.1 mcg of vitamin B12 and 2.4 mg of iron. “Round steak or top sirloin and ground beef that is at least 90 percent lean can also be part of a balanced diet, despite the bad ...