Medically reviewed by Maggie Moon, MS, RD There are many forms of magnesium used in dietary supplements. A highly ...

She then reels off the benefits of her main ingredient, magnesium glycinate, the mineral that’s being touted as the miracle supplement of the moment. I, too, have felt the pull of the ...

Magnesium glycinate benefits can include easing anxiety ... body's magnesium stores by increasing excretion through the urine. Diuretics, diabetes medications like metformin, and drugs that ...