The following article covers the uses of magnesium for constipation and its safety concerns. Magnesium is a nutrient and ...

Constipation is a common digestive condition characterized by hard, lumpy, and dry stools that are difficult or painful to pass. A person is generally considered constipated if they have three or ...

Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...