When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

On the other hand, magnesium oxide is less absorbable but can be a good option for children who need a higher dose of magnesium. We spent hours researching and testing several magnesium ...

Magnesium is a vital mineral that has a substantial impact on several key body functions such as muscle and nerve activity, regulation of blood sugar, and sustaining heart rhythm. This mineral is ...

Magnesium has gotten some attention recently as a supplement for better sleep quality. Several magnesium supplements are available that are easily absorbed by the body without causing major side ...

It’s also really good at keeping bones strong and can be involved in maintaining blood glucose levels.” “Magnesium is thought to help with anxiety and mood because it plays a crucial role in ...

There are many methods for mitigating this condition, but magnesium oxide admixtures are one of the most effective ways to minimize or prevent the formation of these cracks. The long-time ...