The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

It’s important to look for recipes high in protein and fat and low carbs for a ketogenic diet. This recipe contains chicken ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Whisk Method The whisking method is my preferred method when making this mayonnaise. The texture is thick and creamy. Step 1: ...

Slice tomato into rounds. Separate and wash butter lettuce leaves. Step 3: Layer bacon, tomato and butter lettuce on one half of the keto bun. Spread mayonnaise on the other half. Close sandwich.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Dawson's Creek' actor James Van Der Beek revealed he has been diagnosed with bowel cancer, a condition on the rise in younger ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...