Here are 12 amazing reasons why you should add olive oil to your regular ... while increasing good cholesterol levels (HDL cholesterol), thereby improving overall heart health.

If you can't imagine a day without a cup of your favorite coffee, that's perfectly okay. However, it's worth considering a ...

Other oils to consider are canola, sesame and sunflower, as they are good for you. Olive oil, especially extra virgin olive ...

It’s also one of those foodstuffs we all know is supposed to be good ... heart health – from going on a daily walk to taking care of your mental health – consuming 20ml of raw, uncooked ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

These are thought to be potentially good ... heart disease that it indicated. That allowed the team to get an average ‘heart disease score’ for each group (those taking the extra virgin olive ...

Heart disease ranks among the top causes of mortality worldwide, and a nutritious diet plays an essential role in its prevention. Many diets incorporate different kinds of cooking oils, but their ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

“These monounsaturated fats are related to heart health,” explains ... However, Jones says they’re not as good as incorporating olive oil into your diet as a wider, holistic health effort.

If you’re looking for a natural and affordable solution to keep your skin moisturized, Dream Body Olive Oil might be a good choice for ... It is high in heart-healthy antioxidants and ...

However, other reports claim that coconut oil is good for your heart ... The increased risk to heart health reverted back again once the regime was stopped. For olive oil, there was a very ...