While phytic acid may offer some health benefits, it also reduces your body’s ability to absorb iron and zinc from food. Soaking rice before cooking can help retain some of the nutritional value.

True, isn't it? But is it safe to use leftover rice? There is a school of thought that it may cause food poisoning, leading to vomiting, diarrhea and abdominal cramps. But you can do a few things ...

From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone ...

One of the subjects President Anura Kumara Dissanayake is responsible for is agriculture. On the other hand, subjects such as food security and health that are related and dependent on agriculture ...

White rice is a nutritious and healthy food that can provide a range of health benefits when consumed in moderation as a part of a balanced diet.

Stir in the cumin seeds, paprika and rice and toss well. Add the stock, season, and bring to the boil. Cook gently, stirring, for 5 minutes until the rice is no longer soupy but not dry.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Keep rice cakes stored in an airtight container ... However, they’re widely available from most supermarkets and health food stores.

While poha's fibre is beneficial for digestive health in moderation, excessive intake can result in adverse effects like bloating, gas, and stomach discomfort. Consuming uncooked poha poses a risk of ...

See our complete guide to food safety. Such long-term studies that track health effects of exposure to arsenic in rice have only recently begun in the U.S. Researchers at the Dartmouth Children's ...

Prized for its rich flavor, vibrant colour, and health benefits, Rajamudi rice is emerging as a nutritious substitute for ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...