Skin health: Omega-3s in tuna can help preserve collagen in the skin and contribute to thick, glowing, and moisturized skin.

Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits. Eating fish can help support a healthy heart, brain, immune system ...

"Salmon offers a wide variety of nutrients and benefits including protein, healthy fats, and it’s loaded with vitamins and minerals," says Wilson Sanchez, a clinical registered dietitian based ...

Last night a spokesman for Scottish Quality Salmon said: 'Most of what is done is for either fish health and welfare reasons or consumer demand --and consumers like pink salmon. 'In any commercial ...

Sales of salmon soared as farming brought prices down and the health benefits of oily fish emerged. It has overtaken cod as the best-selling fresh fish in Britain - and 98 per cent comes from ...

He adds that, besides the health and sustainability perspectives of the study, there is also new and important knowledge about antibiotic resistance in farmed salmon. "Contrary to popular belief ...

With only a handful of ingredients and ready in less than 15 minutes, this spicy fish recipe is guaranteed to be on hot rotation all summer long.

It’s an easy, inexpensive swap to make in your fridge, but it can make a huge difference to your heart health. ENJOY a Mediterranean-style diet. Eat oily fish such as mackerel and salmon ...

The mighty air fryer only takes one or two minutes to preheat, so if you're making a quick weeknight meal for one or two, cooking salmon in the air fryer is an ace up your sleeve. Making salmon in the ...