W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

Breakfast is one of the most important meals of the day, providing the energy and nutrients needed to kickstart your day. A ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

These get-up-and-go smoothie recipes are the chillest, and quickest way to get your day off to a healthy start. From creamy concoctions that look too delicious to be good for you, to obviously ...

Take a look inside Groovy Gratitude and find out why its owners say Uptown Memphis is the perfect spot for their business and ...

Looking for a healthy food options in the UAB area? Check out Tropical Smoothie 👇🏽 #tropicalsmootiecafe #UAB #winasone ...

is a certified culinary nutrition instructor and honours graduate from the Academy of Culinary Nutrition. The Toronto-based chef is also a monthly food columnist with the Metroland Media Group, ...

The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder while bananas, cinnamon and chia seeds lend the smoothie a winning dose of essential ...

The Ecuadorian-owned business is showing Brockton how healthy choices can also taste delicious. The menu is filled with waffles, crepes, acai bowls, smoothies, and herbal life products.

Enter: the bedtime smoothie. P.S. Our guide to the best mattress can help you find a new set-up for a restful night’s sleep. If the Sleepy Girl mocktail hasn’t worked for you or you don’t ...

A local bicycle shop is shifting gears by introducing a new healthy smoothie bar inside its store, offering riders and health-conscious customers a refreshing way to refuel after a ride or on the go.