People are more aware than ever of what they're putting into their bodies -- whether it's gluten-free, low-FODMAP, keto, paleo, or probiotics ... intolerances find that they are not allergic to ...

Do the words "sourdough bread" conjure a yearning for crusty, rustic loaves with yeasty, tangy aromas? You are not alone. A recent study showed the market value of sourdough increased from $298.7 ...

If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

How To Make An Easy DIY Basket Liner (Sew Tutorial) Sourdough bread is generally not considered keto-friendly due to its ...

During the slow fermentation of sourdough, the wild yeast and lactobacillus in the leaven break down phytic acid. Since phytic acid is a food inhibitor that impairs the absorption of certain ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Brooke Lynn Guidry, owner of the Sourdough Spot Co., says making sourdough is one of her many passions, and she wants to ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...