People are more aware than ever of what they're putting into their bodies -- whether it's gluten-free, low-FODMAP, keto, paleo, or probiotics ... happy to know that a lot of people with gluten ...

Do the words "sourdough bread" conjure a yearning for crusty, rustic loaves with yeasty, tangy aromas? You are not alone. A recent study showed the market value of sourdough increased from $298.7 ...

If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...

During the slow fermentation of sourdough, the wild yeast and lactobacillus in the leaven break down phytic acid. Since phytic acid is a food inhibitor that impairs the absorption of certain ...

But apparently sourdough can vary hugely depending on where you buy it. According to an investigation by Which? magazine, one in five so-called sourdough loaves sold in supermarkets are not made ...

How To Make An Easy DIY Basket Liner (Sew Tutorial) Sourdough bread is generally not considered keto-friendly due to its ...

The keto diet has gotten plenty of good and bad buzz in the past couple years, especially since the high-fat and low-carb way of eating has spawned tons of keto-friendly products and online recipes.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...

But there’s one type of bread you don’t need shop-bought yeast for, and that’s sourdough. One myth that’s peddled about sourdough is that you don't use yeast to make it. This isn’t true ...

Sourdough Sam is the hardest working mascot in the NFL. Striking gold at Candlestick Park in 1994, Sourdough was drafted to the 49ers as the team's official mascot! Sourdough Sam is a gold miner ...