Made without wheat, tamari has become a great option for those with Celiac disease, gluten sensitivity, or on a gluten-free diet. Tamari is known for its rich, savory flavor and is often described as ...
But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...
I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...
Unlike soy sauce, tamari uses little to no wheat so is a good alternative to make Asian recipes gluten-free. Always check the label to make sure the brand you are buying is gluten-free.
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.