It’s become a staple for many as a quick shot of umami to everything from gravy to salad dressing. More recently, tamari has become a popular addition to the Western pantry. It’s often touted as a ...
But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...
Eighteen months ago, Ahmed Yearwood decided to go gluten-free. "A few years earlier, I'd given up processed foods and felt great," the 41-year-old business owner recalls. "I figured cutting out ...
I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.
Unlike soy sauce, tamari uses little to no wheat so is a good alternative to make Asian recipes gluten-free. Always check the label to make sure the brand you are buying is gluten-free.