However, quick-and-easy doesn't always mean good for you. Is ramen healthy for you? On the flip side, are ramen noodles bad for you? Registered dietitians usually avoid labeling foods "good" or "bad" ...
“However, often we consume too much. Instant ramen noodles are very high in sodium, with one package containing 1,760 milligrams (mg) of sodium, or 88% of the two-gram recommendation by the World ...