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15 Healthy Pasta Sauce Recipes for Well-Rounded Dinners
The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...
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Why pasta salad isn't always healthy, even with all those vegetables
Noted: Is potato salad healthy? Not exactly ... For instance, she praises the vegetables in pasta salad for their vitamin, mineral and antioxidant contents – which can reduce one's risk of ...
Newsweek1mon
Pasta Can Be Healthy, Says Nutrition Scientist
as it will leave more room to pack in vegetables." To boost the nutritional content of a pasta dish, Spector recommends adding a source of fiber and protein—such as cannellini beans—and topping it ...