Registered nutritionists Nicola Shubrook and Kerry Torrens share the top 10 health benefits of olive oil, including what makes extra virgin olive oil so good for us What is olive oil? Olive oil is ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

“These monounsaturated fats are related to heart health,” explains Dr Brewer. “These fats help to reduce inflammation in the body. Extra virgin olive oil also helps to lower LDL (bad ...

Your search for a polyohenol-rich olive oil with extra goodness may end at Gundry MD Olive oil Here is everything you need to ...

During the Recipe for Heart Health study, 40 participants at risk ... a “low” amount (less than a teaspoon) of extra virgin olive oil or a “high” amount (4 tablespoons) each day.

The consumption of oil, he says, even extra virgin olive oil, damages endothelial cells that regulate blood flow. Do you want healthy and happy endothelial cells? The key is to give up oil ...

He continued: “Both extra virgin olive oil and olive oil produced significant ... While there are plenty of simple ways to look after your heart health – from going on a daily walk to taking ...

A new trend is brewing in the coffee world: adding olive oil to coffee. While this combination may sound odd at first, it's gaining popularity among health enthusiasts and coffee fans alike.

Along with salad dressings, it’s a delicious (and one could say healthy) idea to drizzle extra virgin olive oil over a finished dish or use it to make raw sauces like the pesto, right.

The most refined olive oil is called 'extra virgin.' To be called so, the olives need to be crushed within 24 hours. They also need to be 'cold pressed,' meaning the oil is extracted mechanically ...