When taken in recommended doses, zinc picolinate supplements are generally safe and well-tolerated. However, high doses of zinc may cause adverse effects such as nausea, vomiting, diarrhea ...

Zinc picolinate is a chelated zinc salt that’s highly absorbable by the body and is ... Most zinc supplements have a 30 mg or less serving of zinc which is a safe level for most people. The Tolerable ...

making it a safe and effective choice for anyone looking to maintain a healthy immune system. We’ve been using Thorne Zinc Picolinate 30 mg for a few weeks now and have noticed a significant ...