Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

There’s a bunch of awesome low-carb recipes out there that are so good ... It’s so good that you won’t even remember you’re cutting back on carbs. Forget the rice or bread; this meal is all about ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...

This easy, low carb turkey chili with no beans will become your new favorite low carb chili recipe. Packed with lean protein ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Social media posts urging diabetics to cut down on insulin use in favour of lifestyle and diet tips are dangerously ...

With the festive season fast approaching, sweet indulgence is a given. However, for those withor managing their diabetes, it ...

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

美国财政部长珍妮特·耶伦 (Janet Yellen)与几位独立经济学家一起表达了他们对中国消费支出疲软和房地产市场危机的不满情绪。一些专家对北京刺激 ...