It’s the ultimate comfort food, proving that sometimes the most straightforward dishes are the most rewarding. Get the Recipe: Quick and Easy Egg Drop Soup Top 35+ Low Carb and Keto Soup Recipes ...

It’s a great solution for noodle-loving Keto dieters. If you like this low carb Asian soup, then you might like my recipes for Keto Beef Pho or Egg Drop Soup. Which one to choose? In case you haven't ...

In a cup mix corn starch with water, then stir in soup. Continue stirring until soup thickens. Stir in beaten egg. Remove from heat and top with chopped green onions.

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...

Featured recipes: (1) Udon in Egg-drop Soup (2) Salmon with Tofu Wasabi Dressing. 1. Remove the bitter parts and toast the niboshi or the dried sardines till aromatic. 2. Fill a pot with water ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The keto diet may cause a drop in triglycerides, a type of fat found in your blood. High levels of triglycerides can increase the risk of heart attack and stroke. However, this reduction doesn’t ...