A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

and the type of ketogenic diet people might follow on their own. A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado, olive oil and fatty fish ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

This supplement offers an 1800mg Keto blocker solution, which enhances the Keto diet's results for those on the plan or just starting out.

As a mid-20-something who has graduated from heating food in the microwave ... from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also ...

"I gave it a go because I wanted to feel like a ... Some examples of foods included in a ketogenic diet. Some people think of the diet as very high protein, but it is actually high fat and ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...