A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

Plus, they’re travel-friendly, so you can feel good on keto wherever you go. The Hi-Lyte Keto K-Caps Electrolyte Capsules contain electrolytes like potassium, sodium, and magnesium, with no ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new ...

People should consult a doctor before trying a new diet. [5] If you want to go keto in Hong Kong, it requires more than just opting out of rice and noodles, according to Zoe Li Tse-Wai ...