Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Here’s everything you need to know about Fardeen Khan's transformation, covering his diet and workout regimen.

All bar producers are discovering various ways to drive throughput while maintaining flexibility in their production processes.