After researching and testing various lactase enzyme supplements, we have identified the top products that meet these criteria. Whether you’re looking for a chewable tablet, a capsule ...
If necessary, use over-the-counter digestive aids. Eat yogurts. "Yogurts are very well tolerated because they contain a lactase that helps digest lactose in the intestine." Lactose is a form of sugar, ...
Lactose-free cow's milk and dairy products with added lactase are good alternatives as they provide the same nutrients as regular milk. Lactose-free cow’s milk is treated with an enzyme known as ...
All dairy products have lactose or sugar in them, and if we are lactose intolerant, our body cannot fully digest these. This digestive disorder is due to the absence of an enzyme called lactase in the ...