Many people experience discomfort from dairy products due to lactose intolerance, which can lead to symptoms like bloating and gas. If you've faced these issues, you're not alone—about 70% of people ...
So what's the difference between lactose-free milk and dairy-free milk, and why would you opt for one or the other? Simply put, lactose-free milk is regular cow's milk but without lactose.
Dr Niraj Rai, a DNA expert, recently said that Punjabis are built muscular, which is attributed to a gene responsible for making them ‘lactose tolerant’. “This means you can drink more milk. In India, ...
He spoke to Andrew Sun. I have been lactose intolerant for years now, so I cannot have any butter, cream, cheese or milk. I used to eat a pint of Häagen-Dazs strawberry ice cream at a time in ...