Soft or young cheeses including burrata, cottage cheese, and ricotta have a higher lactose content than harder, aged cheeses ...

both may make good options for people with lactose intolerance. “A ¼-cup of ricotta cheese has about 2 grams of lactose, and ½-cup of cottage cheese has roughly 3 grams of lactose—both of ...

Eugene Mymrin / Getty Images Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, used hot or cold and in sweet and savory ...