WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

Dr. Menka Gupta, a functional medicine doctor at Nutra Nourish, noted that lactose intolerance is more common among people of Southeast Asian, East Asian, West African, Native American and Hispanic ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

So, what are the alternatives for such groups of people? How can lactose-intolerant individuals mitigate their risk of calcium deficiency and maintain optimum calcium levels in the body?

An curved arrow pointing right. Lactose intolerance, not to be confused with a dairy allergy, is incredibly common. About 65% of the human population cannot properly digest lactose, found in dairy ...

These are the words my friends and family have been saying to me for years. I think part of me has always known that I was lactose intolerant, but for most of my life, I ignored it. Yes, my stomach ...

Dairy-free yoghurts are mostly made from fibre, probiotics, and nut-based milk like cashew milk, that sustain the benefits as an alternative lactose intolerance. Lactose-free juice: If you want to ...

For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...