Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

Yoga can significantly reduce urinary incontinence by strengthening pelvic floor muscles. It's a low-risk, accessible ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

Not only does your pelvic floor hold your organs in place, it also helps control your bladder ... therapy exercises a try. Doctor of physical therapy and board-certified Women’s Health ...

Bladder leaks are a common yet often stigmatized issue that many women face, especially as they age. Whether its a hearty ...

But there are effective treatments, she said, and exercise could be one of them. The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half ...