If you can't find any of options, try another uniformly-shaped, lean cut of beef like tri-tip roast, top round roast or ...

There are all sorts of steak, from the incredibly tender filet mignon to the juicy ribeye to the more recently invented flat iron to the wildly underrated hanger steak. But what if, for whatever ...

Before you go to the butcher, check out this guide to different cuts of beef! With a handy chart and tips for cooking, you'll ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 151.62 634.4 8% ...

The cut you need is flank or chuck. Flank is from the lower half of the hind quarter and is actually quite lean. Thin flank - a cut from the belly - is more gristly, but perfectly suitable for ...

Beef, however, can be a source of lean protein — just be more strategic with the cuts you pick. 3 oz of lean beef has about 164 calories, 22.3 g of protein, 3.1 g of saturated fat, and 7.6 g of ...

"Top sirloin steaks are a great option to have something lean but also tender and flavorful for your beef kabobs." Dommen also mentions another cut from the sirloin to consider for your barbecue.

As tempting as it is to throw all your meals in your miracle machine, I'd recommend another way to cook nice cuts of beef, leafy greens ... thing of beauty but these lean cuts of meat can dry ...

What are beef cheeks? Is beef cheek a good cut of meat? The cut beef cheeks is named as such because it really does refer to the facial cheek muscle of a cow. Beef cheeks are a tough, lean cut of meat ...