According to the USDA, a cut of cooked, fresh meat is considered extra lean if it contains less than 5 grams of fat, 2 grams of saturated fat, and 95 milligrams of cholesterol per 100 gram (about 3½ ...
Another great cut is the sirloin. It's one of the more popular cuts of meat, and it happens to be one of the leanest. It comes from just behind the short rib, and it's a very flavorful ...
In case you didn't know, beef is a staple in the Drummond household. Whether it's chuck roast, brisket, or flank steak, Ree Drummond has been known to cook with all different cuts of beef.
When buying lamb, choose the leanest cuts with ... of quality). Avoid cuts with excessive fat or with fat that looks crumbly, brittle and yellowish: this means the meat is old.