"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for muscle protein synthesis than a soy-based counterpart. In fact, the ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

The savory and flavorful Laura’s Lean 96% Lean/4% Fat Ground Beef adds protein and flavor to the filling. We love using Laura’s Lean because it is high in protein, and lower in fat and calories. It is ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Ground chicken is a great protein if you're looking for a healthier, leaner option beyond ground beef. So to help you answer the question, "What can I make with ground chicken?" we've compiled over 30 ...

4 oz of raw ground turkey has about 167 calories, 22.3 g of protein, 2.3 g of saturated fat, and 8.7 g of fat, making it a good source of lean protein. Turkey is a substitute for chicken or beef ...

High-protein foods, lean meats, and healthy meal plans, all delivered to your door. Shop now & reach your health & fitness ...

Continuous improvement using Lean principles creates a better experience for students, faculty, staff, and other customers. It also engages the people who are doing the work in improving the work, ...