"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

When it comes to building muscle, not all proteins are created equal.New research from the University of Arkansas for Medical ...

Easy Ground Beef Crockpot Recipes perfect for every occasion! From family dinners to potlucks these ground beef recipes ...

A study reveals that 100% ground beef promotes muscle protein synthesis more effectively than soy-based protein. Participants ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 7.96 28.3 ...

4 oz of raw ground turkey has about 167 calories, 22.3 g of protein, 2.3 g of saturated fat, and 8.7 g of fat, making it a good source of lean protein. Turkey is a substitute for chicken or beef ...

Kirkland products might seem like a good value while you're shopping at Costco, but how much are these foods impacting your ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

We tasted and ranked 20 Cheesesteaks/Philly sandwiches found at local sandwich chains in the area. Will our rankings surprise ...