But slow-cooking methods like stewing are also less than ideal for lean meat, resulting in tough meat — save that for tough, ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin discusses different cuts of lean meat in this week’s Fareway Cooking Segment. Many cuts of beef and pork are extra lean according to the USDA Guidelines which ...

Grinding your own burgers is a great way to customize the flavor and texture of your meat. When working with lamb, you'll ...

Cutout values were stronger on Monday afternoon with choice cuts .57 higher to 316.91 and select cuts 2.13 higher to 287.16.

In contrast to fed beef production, nonfed beef production is sharply lower this year, down 12.8 percent year over year.

It favors lean, grass-fed meat over grain-fed, fatty cuts of meat and includes all fruits and vegetables. The Keto diet encourages drastically limiting carbohydrates while eating fatty ...

Beef, however, can be a source of lean protein — just be more strategic with the cuts you pick. 3 oz of lean beef has about 164 calories, 22.3 g of protein, 3.1 g of saturated fat, and 7.6 g of ...

Flank is from the lower half of the hind quarter and is actually quite lean ... remember not to cut too much off. You need the fat if the stew is to be moist. The quantity of meat you need ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 151.62 634.4 8% ...

Deer season opens one week from today, and according to archery hunters who have been hunting since late last month and the ...