Here's a look at the most popular cuts of beef and when to use them—plus some thoughts to keep in mind when you're ready to ...

Before you go to the butcher, check out this guide to different cuts of beef! With a handy chart and tips for cooking, you'll ...

If you're looking to reduce your fat intake without sacrificing your protein intake, it's important to know the fat content ...

The eye of round, also known as the silverside, is just about the leanest cut of steak you can get. It's taken from the animal's rear leg, and while economical, it's packed with flavor.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 151.62 634.4 8% ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 192.66 806.1 10% ...

The best way to identify the direction of the grain on a steak is to look at it raw. Depending on the cut, the parallel lines will be quite obvious or slightly perceptible. “Different cuts of ...

Beef, however, can be a source of lean protein — just be more strategic with the cuts you pick. 3 oz of lean beef has about 164 calories, 22.3 g of protein, 3.1 g of saturated fat, and 7.6 g of ...

The cut you need is flank or chuck. Flank is from the lower half of the hind quarter and is actually quite lean. Thin flank - a cut from the belly - is more gristly, but perfectly suitable for ...

Stews are great for freezing, so it always pays to make double the quantity you need and keep another portion for later. Store in the freezer in an airtight container for up to a month. FAQs about ...