Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light ... cream craving, plus they have four grams soluble fiber, 80 ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

sour cream, and cream cheese are available in lower-fat varieties that offer both healthy nutrients and great taste. Laughing Cow light cheese has only 35 calories per individually wrapped wedge ...

It's sometimes used in baking - mixing sour cream with cream of tartar results in a very light, airy sponge cake. It also adds a desirable sourness to cheesecakes and chocolate brownies.

Alright, folks, gather 'round for a taste of southern hospitality with a Cajun Crab Dip recipe that'll knock your socks off. This creamy concoction of cream cheese, cold lump crab meat, and just the ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Known for wings that could make you forget about any other meal, the Jug Handle is a Burlington County classic. With repeat ...

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...

sour cream, egg yolks, and more. It's not nearly as disturbing when you know what you're eating—the whole sandwich is quite the opposite. The sauce mixed with the light butteriness of the croissant ...

This Tzatziki with Sour Cream recipe is the perfect treat for any dip lover! Cool and creamy with grated cucumber, lemon juice, minced garlic, and fresh herbs, this Mediterranean dip is perfect for ...

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...